Where and How is Cellulite Caused?
Posted on May 12th, 2007 by dws
Some women and men may notice cellulite on the front of the thigh. It can be associated because of improve fluid drainage, bad circulation of blood and harder lumps.
Stomach
Some women and men may notice cellulite on the front of the thigh. It can be associated because of improve fluid drainage, bad circulation of blood and harder lumps.
Stomach
Cellulite Treatments
Causes of Cellulite
Female Hormones
The female hormone such as progesterone and estrogen are responsible for the development of cellulite in the adult women. The Estrogen hormone promotes the formation and expansion of fat cells around the buttocks, thighs and breasts while the Progesterone leads to development of weak veins, fluid retention and weight gain.
Stress
Prolonged stress is one of the common reasons that cause more release of adrenalin hormone in the body that is the major cause of cellulite.
Genetics
The problems of weak veins, poor circulation, fat cells or hormonal sensitivity are genetic in some individuals that results in the formation of cellulites.
Smoking
The cigarette smoking is one of the common factors that result in the formation of cellulite. The cigarette contains free radicals that can affect the capillary walls and veins those results in leakage and inflammation. The smoking also tightens the small blood vessels and reduces microcirculation.
Harsh Massages
The habit of doing harsh massage is common among many individuals and it can affect the lymphatic vessels very badly. The broken lymph vessels cause creation of fluid which drains in the tissues and leads to formation of cellulite.
Obesity
The condition of obesity makes an individual more prone to get cellulite. The condition of obesity leads to increase the fat deposit in lower parts and make the vein weaker.
Inactive Lifestyle
The inactive lifestyle is one of the common reasons of cellulite that influences the venous and lymphatic systems and blood circulation. The veins and vessels which are over stretched veins and vessels are likely to get leaking, and poor circulation of the blood.
Pregnancy
Pregnancy is the stage of life when women experiences radical changes in the body. This is the period when hormones and fluid retention increases rapidly and leads to cellulite.
Symptoms of Cellulite
The most common symptoms of cellulite are bulging orange peel or mattress, pitted and dimpled appearance. These conditions are mostly found on the buttocks, hips and thighs. The individual feels the dimpling appearance mainly while standing. The other common symptoms of the disease are feeling of tenderness and tightness.
Cellulite Diet
A low fat diet is always beneficial to avoid formation of cellulite and advised by most of the doctors as weight maintenance remedy. The low fat diet includes sweet clover, fish oil, gingko biloba, oil of evening primrose soy lecithin and seed bioflavinoids. These are very effective supplements that provide positive effects such as getting better blood circulation, enhancing metabolism, cracking down of fats and an effective protection against cell damage.
Cellulite Sweating
Sweating is one of the inbuilt processes of the body that helps to reduce the amount of collected toxins and pesticides. Some conditions that can provide help in sweating are Sauna, eating of Cayenne pepper, drinking tea in hot room and performing of exercise with a lot of clothes etc.
Body Cleansing
The body cleansing is one of the essential steps for the prevention of the disease. It is not only important for the children but also for the adults. The frequent change in the diet is one of the best ways of body cleansing that helps to control the release of toxin hormone.
The following are the most common steps of body cleansing in adults.
Cleansing of Bowel and Parasite
Effective cleansing of Kidney
Effective dental cleansing
Effective cleansing of Liver and Gallbladder
Child Body Cleansing
The child body cleansing includes following steps
Cleansing of Parasites
Cleansing of Liver
Effective Dental cleanup
Physical Activity
The physical exercises like walking or jogging, mini trampoline jumping, medication, swimming, yoga are quite effective to control the stress and thereby effective in the treatment of the cellulite. The better yoga exercise includes Chinese yoga and Hatha yoga. The other beneficial activities are weight lifting, martial arts and dancing, etc are also effective.
Spiritual Therapy and Psychotherapy
Spiritual Therapy and Psychotherapy are quite effective in treatment of cellulite. These therapies include the treatment of the soul, mind and various unconscious parts of the body. The results of these therapies are quite effective.
Massage Treatments
The massage treatment is very effective against cellulite. There is a variety of machines available for effective massaging of the areas that are influenced with cellulite. These machines use various rolling cylinders to massage the skin and reduce the stored fats.
Cellulite is a condition of the body that is categorized by the excess of fat in many areas of the body like thighs, buttocks, hips and abdomens. This is the condition more common among the adult woman though these are very rare among men. There are many factors like prominence of fat cells and many others that can lead to the occurrence of cellulite. The condition of cellulite is affected by many factors like gender, age, amount of fat in the body and genes and thickness of the skin.
It enhances the formation of fat by making the cells enlarged. The mostly affected area is sub-dermis. The poor circulation of the blood in this area causes accumulation of the lymph fluids. The presence of excess of collagen results in compression of fat cells. The consumption of toxin in the form of coffee and tea makes the situation worse. The aging is another factor that is responsible for cellulite
The exercises such as walking, jogging, yoga and swimming are very effective to provide immediate relief from the condition of cellulite. These exercises make the circulation effective and help to get rid of excessive toxin in the body.
Massage and skin brushing are two effective treatments that can increase the blood circulation by reducing cellulite. The brush used for the purpose is long handled and it is made with natural fibers. The brush shall be used in upward direction.
Cellulite Preventions
It is necessary to avoid use of Caffeine and nicotine. Drinking a lot of water can help to avoid formation of Extra fat or salt. The elements like blueberries, Soya and nuts should be included in the diet. It is necessary to take nutrients such as Vitamin B, glucosamine and essential fatty acids. nions is a natural diuretic that helps to release excess of water from the skin cells and reduce cellulite.